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Our Point of View on NOW Sports L-Glutamine Powder WTI | We Tried It!

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Now Foods L-Glutamine Pure Powder 6 oz

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Brand	NOW
Unit Count	6.0 Ounce
Item Form	Powder
Item Weight	6 Ounces
Item dimensions L x W x H	12.5 x 9.4 x 6.2 inches
Product Benefits	Mass,Supports
Age Range (Description)	Adult
Package Information	Bottle
Number of Items	1
Dosage Form	Powder

About this item

Pure - Free Form
Supports Muscle Mass
Non-GMO
A Dietary Supplement
Vegetarian/Vegan

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PRODUCT CERTIFICATION (1)
USDA Organic products are grown and processed according to the USDA Organic standards addressing soil and water quality, among other factors. Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input.
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From the manufacturer

pre workout essentials bcaa energy extreme d ribose powder

training essentials whey protein isolate mens active creatine

post workout why protein whey isolate glutamine powder hmb

support your fitness goals informed sport choice trusted by sport

Product Description

Now Foods L-Glutamine Pure Powder 6 oz

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 12.5 x 9.4 x 6.2 inches; 6 ounces
Item model number ‏ : ‎ 733739002204
Date First Available ‏ : ‎ August 15, 2008
Manufacturer ‏ : ‎ NOW
ASIN ‏ : ‎ B005P0WBSE

Best Sellers Rank: #10,225 in Health & Household (See Top 100 in Health & Household)
- #12 in L-Glutamine Nutritional Supplements

Customer Reviews:
4.6 5,655 ratings

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	This Item Now Foods L-Glutamine Pure Powder 6 oz	Recommendations Sports Research L-Glutamine - Workout Recovery, Immune Health & Gut Health Support - 5 G Per Serving - 17.64 Oz	dummy NOW Foods L-Glutamine Pure Powder, 16 Ounce (Pack of 2)	dummy Nutricost L-Glutamine Powder 250 Grams	dummy Nutricost L-Glutamine Powder (500 Grams) Unflavored - Gluten Free & Non-GMO, 100 Servings	dummy NOW Supplements, L-Glutamine 500 mg, Nitrogen Transporter*, Amino Acid, 120 Veg Capsules
	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart	Try again! Details Added to Cart
Price	-24% $15.24 List: $19.99	-11% $24.95 List: $27.95	$38.97	-32% $13.49 List: $19.95	-33% $19.95 List: $29.95	-39% $9.70 List: $15.99
Price Per Unit	$2.54 / Ounce	$1.42 / Ounce	$1.22 / Count	$1.53 / Ounce	$1.13 / Ounce	$0.08 / Count
Delivery	Get it May 17 - 21	—	Get it as soon as Sunday, May 19	Get it as soon as Tuesday, May 21	Get it as soon as Sunday, May 19	Get it as soon as Sunday, May 19
Customer Ratings	4.65,655	4.682	4.65,655	4.511,142	4.511,142	4.511,558
Value for money	4.4	5.0	4.4	4.2	4.2	4.3
Easy to swallow	4.3	4.6	4.3	4.4	4.4	4.5
Flavor	4.1	3.8	4.1	3.8	3.8	4.3
Ingredient quality	4.7	5.0	4.7	4.5	4.5	—
Sold By	WooHoo Natural	Sports Research	Nutri Catalog	eSupplements	eSupplements	Highland Health Foods
keyword type	l-glutamine-nutritional-supplements	l-glutamine-nutritional-supplements	l-glutamine-nutritional-supplements	l-glutamine-nutritional-supplements	l-glutamine-nutritional-supplements	l-glutamine-nutritional-supplements
form	Powder	Powder	Powder	Powder	Powder	Capsule
flavor	—	Unflavored	Unflavored	Unflavored	Unflavored	No Flavour
size	6 Ounce (Pack of 1)	17.6 Ounces	16 Ounce (Pack of 2)	50 Servings (Pack of 1)	100 Servings (Pack of 1)	120 Count (Pack of 1)
weight	6 ounces	1.3 pounds	2.43 pounds	0.55 pounds	500 grams	0.12 kilograms
age range	Adult	Adult	Adult	Adult	Adult	Adult
product benefit	Mass,Supports	—	Metabolism Management	Gut Health Support	Digestive Health Support, Immune Support, Weight Management, Brain Health Support	Immune Support

Important information

Ingredients

Supplement Facts Serving Size: 1 Rounded Teaspoon (approx. 5 g) Servings Per Container: about 34 Description Amount per Serving % Daily Value † Daily Value not established. L-Glutamine (Free-Form) 5 g (5,000 mg) † Other Ingredients: None. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5

5,655 global ratings

How customer reviews and ratings work

Customers say

Customers like the mixing, quality and effect of the nutritional supplement. For example, they mention it mixes well, helps with gut issues and is a must-have for healing the gut. They also like the dissolves, and ease of use. That said, some complain about headaches and differ on opinions on powder and taste.

AI-generated from the text of customer reviews

524 customers mention493 positive31 negative

Customers are satisfied with the quality of the nutritional supplement. They mention it's a high-quality Glutamine source, and the price is perfect. Some say that the product is tasteless and not gritty.

"...my recovery from workouts is faster, i'm lifting more, I have better endurance, my body is getting rid of inflammation much easier, etc etc etc...." Read more

"...Dissolves super easy. Doesn’t take much mixing! The deal is perfect and I definitely feel the improved performance!" Read more

"This stuff really works. I’ve tried other brands but this is by far the best. The taste is horrible, but it you can get past that it’s great." Read more

"This product is amazing!..." Read more

372 customers mention347 positive25 negative

Customers say the nutritional supplement helps with gut issues, soothes their tummies, and is a must-have for healing the gut. They also say it helps them live a more normal life and gives their stomachs a very relaxed feeling.

"...The list of benefits are endless. My skin looks incredible, my bloating is completely gone, I have good, steady energy throughout the day, my brain..." Read more

"...No more dizziness and nausea every time I eat, no more bloating, no more eczema making me want to scratch my skin off, no more wobbling around like..." Read more

"...Resistant starches feed your gut directly and they are anti-inflammatory. Dissolve 1 tablespoon in water, take up to three times daily...." Read more

"...I go daily and my bloating is gone." Read more

63 customers mention58 positive5 negative

Customers find the nutritional supplement easy to mix into any drink or water. They also say it blends seamlessly and doesn't have a noticeable taste. Some customers also say that it helps recover from workouts.

"The size jar is perfect. Dissolves super easy. Doesn’t take much mixing! The deal is perfect and I definitely feel the improved performance!" Read more

"...note that the powder was very easy to use and mixed or dissolved easily into various foods or dishes, making it very versatile...." Read more

"...It mixes perfectly and goes down smooth with no taste other than a slight salty bite. Repeat purchase." Read more

"...It mixes well with the protein powder I use (I use a normal shaker bottle), it doesn't vary the taste of the protein powder to the point where it's..." Read more

41 customers mention38 positive3 negative

Customers like that the powder dissolves well. They say it's easy to dissolve in smoothies, drinks, and foods. They also say it mixes well and leaves no residue. Customers also mention that it helps flare-ups subside more quickly.

"The size jar is perfect. Dissolves super easy. Doesn’t take much mixing! The deal is perfect and I definitely feel the improved performance!" Read more

"No taste, dissolves with no shaking…just stirring. Not really sure if any benefits though. I guess I’m not sure what it’s supposed to do...." Read more

"...I will never NOT take L-glutamine. Oh and it dissolves completely in my 32oz water bottle. So happy I found this!!!" Read more

"Tasteless and dissolves completely in water. Will update eventually if I notice a difference in my health" Read more

30 customers mention27 positive3 negative

Customers find the nutritional supplement easy to use. They say it's much easier to manage than capsules, and it'll dissolve great in water or smoothies. Customers also say it’s simple and pure, and is convenient to add to drinks.

"...I love the glutamine, dont have strong flavor, very easy to use and good price." Read more

"...regarding this brand itself, I should note that the powder was very easy to use and mixed or dissolved easily into various foods or dishes, making..." Read more

"...It’s easy, I put it in my coffee every morning and you may find that it gives you enough energy to persue other things to help with your health!" Read more

"...So far, so good. Also, its much easier to manage than capsules." Read more

225 customers mention143 positive82 negative

Customers are mixed about the taste of the nutritional supplement. Some mention that it dissolves completely in water, leaving no aftertaste in their mouth. They also say it has no taste or odor, and is easy to mix in juice. However, other customers say the taste is pretty bad when mixed with water, and causes nausea and other side effects.

"...I love the glutamine, dont have strong flavor, very easy to use and good price." Read more

"...It was very palatable, with just a light taste, but one that was easily disguised by the food I mixed it with...." Read more

"Listen - it does NOT taste good...." Read more

"No taste, dissolves with no shaking…just stirring. Not really sure if any benefits though. I guess I’m not sure what it’s supposed to do...." Read more

34 customers mention18 positive16 negative

Customers are mixed about the powder. Some mention it's great, fine, and magic, while others say it'll mess up their kitchen.

"...This powder is awesome!! I also exercise regularly and have realized that I am not as sore as I used to be...." Read more

"...As far as the taste, a little chalky but probably because of the amount I'm taking...." Read more

"...The powder is pretty fine, and i can't tell if it actually has any flavor, so it blends with any liquid...." Read more

"...I dislike any glutamine powder as it is chalky but I'd have to take 30 capsules to get the same dosing in pill format...." Read more

25 customers mention0 positive25 negative

Customers are dissatisfied with the headaches. They mention that the product causes nausea, stomach cramps, and palpitations. Some say that it can make headaches worse.

"...at other meals.Support for broken digestion: Symptoms include gas, bloating , diarrhea, stomachache /heartburn , gut cramps and..." Read more

"...Hot flashes, flushing, nausea, heart racing and anxious to name a few. I went back and did some more research, thinking it had to be the LGlutamine...." Read more

"...Today the esophagitis symptoms started returning, and he has been "regular" for the most part, but now complaining of constipation so I..." Read more

"...I put in into my evening fruit smoothie, and the next day got a blinding migraine that sent me right to bed, I know that it is this product and..." Read more

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tokyoXmo

MY HOLY GRAIL

Reviewed in the United States on October 7, 2023

Size: 91 Servings (Pack of 1)Verified Purchase

Listen - it does NOT taste good. Either down it really quickly in a little bit of water, or mix it in a couple ounces of some sugar free gatorade or a flavored electrolyte drink. BUT, my GOD the benefits are worth every bit of the bad taste. I'm a bodybuilding competitor and I spend a lot of time on my own wellness - I have never used a product that has made such a fast and monumental impact on my life, both in the gym and in general. The list of benefits are endless. My skin looks incredible, my bloating is completely gone, I have good, steady energy throughout the day, my brain fog has dissipated, my recovery from workouts is faster, i'm lifting more, I have better endurance, my body is getting rid of inflammation much easier, etc etc etc. I cannot recommend this product enough, and I make sure to rave about it to everyone. I genuinely believe every person should be supplementing with L-Glutamine, and the quality of this one in particular is STELLAR.

25 people found this helpful

Helpful

Amber Best

Great powder!

Reviewed in the United States on May 2, 2024

Size: 91 Servings (Pack of 1)Verified Purchase

The size jar is perfect. Dissolves super easy. Doesn’t take much mixing! The deal is perfect and I definitely feel the improved performance!

Helpful

Bryan Scott

Really works

Reviewed in the United States on April 28, 2024

Size: 91 Servings (Pack of 1)Verified Purchase

This stuff really works. I’ve tried other brands but this is by far the best. The taste is horrible, but it you can get past that it’s great.

Helpful

Ryan H.

It’s given me my life back!

Reviewed in the United States on May 22, 2022

Size: 91 Servings (Pack of 1)Verified Purchase

This product is amazing! I’ve been sick with some sort of intestinal issue that has destroyed my life, I lost my job, my car, my home, because my illness was so severe. No doctor could figure out what it was. I’ve been suffering for almost three years and tried all kinds of doctors and too many medications, supplements, treatments to count. I’ve wasted so much money! I decided to take a chance on this and noticed a difference immediately. No more dizziness and nausea every time I eat, no more bloating, no more eczema making me want to scratch my skin off, no more wobbling around like a drunk, I can think clearly again! It’s a miracle. Not saying it will work like this for you, but it certainly did for me after trying everything else! The only drawback is that I do experience some slight dizziness, but it’s so much less than than I have had every single day for the last 33 months. I alternate between taking 5g and 10g, and I feel that drinking a lot of water does help ease that dizziness and pressure a lot. Also, the taste isn’t that great, but if you just chug it with the 8oz it recommends to take it with, you get it over quickly and it’s not so bad that I feel like I want to be sick or anything. But I give it the four stars because it’s not “flavorless” like it claims. I feel like I have my life back with this product. If you have intestinal problems, I urge you to give this a try.

Edit: I would like add that you must take the warnings others have given to start slowly seriously. I ignored the is warning and paid the price and was set back in my healing journey. I am now back to a dose I can tolerate and I feel great again. PLEASE TAKE IT SLOWLY!

46 people found this helpful

Helpful

Glutamine for healing the gut (and fixing stress too)

Reviewed in the United States on June 8, 2018

Size: 91 Servings (Pack of 1)Verified Purchase

The role of L-glutamine in the gut is diverse. Perhaps the most important, glutamine can be digested directly by the gut. For those of you concerned with leaky gut, it plays an important role in restoring/maintaining gut function. Furthermore glutamine is the precursor to glutathione which is the master enzyme which regenerates all of your stress enzymes.

The problem is in times of high stress or trauma your body's consumption of glutamine will greatly exceed any typical supply. Which is why for almost any gut related condition, doctors and other authorities recommend 2 to 3 gm of glutamine daily.

The protocol given to me by my new doctor of functional medicine. I saw her about three weeks ago about a gut condition which may be Candida and leaky gut.

Saccharomyces boulardii is a probiotic which fights gut inflammation . I used Jarrow's S. boulardii .

PGX is a form of glucomannan which has been specially processed so fiber quality is preserved. Take 3x per day.

About 3 gm of glutamine daily. I prefer to dissolve in about 2 cups of water and I take it to bed with me . When I wake up in the middle of the night that's when I'll drink it all. It is best taken on an empty stomach. When my stomach was at its worst, I would often just double up on this dose of glutamine. However, don't do this regularly. Glutamine is involved in the production of GABA and changing your GABA levels can alter your mood. I did notice a lessening in the pain the very next day when I doubled up on the glutamine.

Bob's Red Mill unmodified potato starch is a resistant starch. Resistant starches resist digestion, they are broken down by your probiotics and they do not raise your glucose level. Resistant starches feed your gut directly and they are anti-inflammatory. Dissolve 1 tablespoon in water, take up to three times daily.

Collagen:Your gut needs collagen to heal.You can get collagen by either drinking bone broth or by taking collagen supplements.

Vitamins: the truth is you need all your vitamins if you want to heal from a major trauma. so you need a good multivitamin . The problem is most of the vitamins out there, centrum, one-a-day are lousy vitamins. they just aren't bioavailable. Getting a good multivitamin is fairly tricky many vitamins cannot be absorbed unless they are present in absolutely the correct ratio whereas others will completely block the absorption of one or another vitamin or mineral. Just make sure you get enough magnesium and zinc. The two most important minerals and they are fairly bio-unavailable in most forms. You need to research this carefully.

Initiate protein synthesis: healing is by definition the production of new proteins to replace that which is broken or missing. You need to eat 30 g of proteins in one sitting in order to initiate protein synthesis. Nutritionists recommend doing this at least three times per day if you are trying to recover from major trauma or medical condition. 30 g of protein is rather a large amount. Five large eggs contains 30 g of protein. I have difficulty eating such large amounts in one sitting, therefore I tend to take all the protein I would normally eat in one day and concentrated into a meal. I eat all my other foods veggies etc. at other meals.

Support for broken digestion: Symptoms include gas, bloating , diarrhea, stomachache /heartburn , gut cramps and GERD.

HCl
Digestive enzymes

You want to use the HCl and the digestive enzymes under the supervision of a doctor. If it turns out that you don't need it you could end up burning a hole in your stomach.

I had actually been using a variant of this protocol for almost a year with some limited success . But after I switched to the doctor's version, after three weeks my digestion seemed almost normal.

What were my mistakes?
You need to take the glutamine on an empty stomach. I've been taking it during the day but apparently my stomach wasn't nearly empty enough.

I was using very crappy fiber. Metamucil is not good stuff. Bad fiber will feed your probiotics, yes, but it will also feed other less desirable organisms in your gut. The difference between the Metamucil and PGX is a universe apart.

I was using too many probiotics. Yes too many probiotics. It turns out Saccharomyces boulardii is the correct probiotic to use if you want to heal gut inflammation. All the other probiotics I was taking were just competing for a very limited resource (the fiber) and apparently they outnumbered the Saccharomyces and it never really took off.

That was it.

Update: My gut seems mostly healed up using this protocol. Recently, I added N-acetyl-cysteine (NAC) to my line up. NAC is used primarily to support glutathione (this is the master stress enzyme that controls regeneration of all your other antioxidant/stress enzymes). I noticed I seemed to recover better from stress when I remember to take glutamate. In fact, I lost about 1.5 inches from my waistline but didn't lose any weight. This could only happen if my stress levels drop and my metabolism stopped depositing fat preferentially at the waist (stress belly).. Then when I ran out of glutamate, the waistline started to creep up again. It's starting to drop again now that I've gotten my next bottle.

The protocol to support glutathione:
Supplement with n-acetyl-cysteine (NAC)
Supplement with glutamate
Supplement with magnesium glycinate (magnesium tends to be depleted if you're under stress. The glycinate is required to make gluthionione)

825 people found this helpful

Helpful

Joshua & Chassity Stork

Gut Right

Reviewed in the United States on March 25, 2024

Size: 91 Servings (Pack of 1)Verified Purchase

When looking into gut health this product was strongly suggested. I figured I had nothing to loose other than a couple of dollars. But hands down 1,000% suggest this. I am not a regular pooper and this right here has helped so much. I go daily and my bloating is gone.

5 people found this helpful

Helpful

Nathalia

Best Glutamine

Reviewed in the United States on February 26, 2024

Size: 91 Servings (Pack of 1)Verified Purchase

Now foods is a grat company for supplements. I love the glutamine, dont have strong flavor, very easy to use and good price.

One person found this helpful

Helpful

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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Now Foods L-Glutamine Pure Powder 6 oz

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