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I like the DVD, and the instructor has a great sense of humor. I found it easy to follow along and get into the workout, even though I am long out of my regular exercise routines. The only problem that I have with this DVD is that it contains yoga/pilates. As a Christian, and knowing the origins of y/p, I was looking for a DVD without the y/p content. Other than that, the DVD is great. :)
Finally a prenatal dvd that makes you sweat. Lots of focus on squats and such that really help prepare for childbirth. Be prepared, this is not as easy as some of the others like Fit Mama. Highly recommend for anyone who is serious about getting or staying strong during pregnancy!!
I love this work out! It will really make you sweat and is great in each stage of pregnancy. The instructor is fun and normal. It is filmed in her den, not in a studio or gym, so she uses things that are in most anyone's den- like your coffee table. I always feel great afterwards!
Got it, thank you!
Verified purchase: Yes | Condition: Pre-owned
This Prenatal Fix DVD was okay. I found some portions a little strenuous for Pregnancy. The setting seemed a little homemade, it was filmed in her living room. It was just okay, neither bad nor great. If you are looking for something average then this is it!
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