This is a must have book for everyone interested to learn about mantra & mantra meditation techniques. Author Thomas Ashley-Farrand – one of the foremost authorities on Vedic and Buddhist Sanskrit mantras in the West explains and teaches its origins, meanings and practical use. In the first part of the book author explains what is mantra, mala and how to use it. You will discover why mala has 108 beads, how you should hold the mala, the meanings of each finger, philosophy behind the mantra meditation and techniques to use it. You will learn everything you need to start your own 40 day mantra meditation practice. Main portion of the book is dedicated to specific mantras to achieve abundance, health, love and spiritual advancement. You will find few mantras for each area with explanation of its meaning, how should it be pronounced and when to use it. You can very quickly determine with which mantra you want to start to enhance specific area of your life. Book also contains CD with all the mantras presented in the book. You can meditate with author and chant full mala of all or any specific mantra. It is perfect for anyone that does not know the proper way of pronouncing each mantra or wants to enjoy chanting with the author. If you are a beginner in mantra meditation or never used mala or want to expand you knowledge about mantra meditation this book is perfect for you. You will get all knowledge that is necessary to start 40 day practice or any mantra practice. To fully experience the power of mantra meditation you will need mala. We welcome you to visit our store and find a mala that is right for you.Read full review
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